Jordan Anderson 2x2000m/2:00r row
4,000m
Meters
16:53.9
Time
2:06.7
Pace
253
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,334m |
| Overall Time | 20:53.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 103 |
November 29, 2021 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.9 | 4,000m | 2:06.7 | 172 | 891 | 26 | |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 27 | |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 26 | |
| r334m |
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Workout Graph
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