Jordan Anderson v8:00/3:00r...4 row
4,926m
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
Rest Distance | 1,264m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,190m |
Overall Time | 32:00.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 28 |
Stroke Count | 570 |
March 06, 2023 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 28 | |
8:00.0 | 1,938m | 2:03.8 | 184 | 934 | 28 | |
r: 3:00 | 351m | |||||
6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 28 | |
r: 3:00 | 294m | |||||
4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 29 | |
r: 3:00 | 306m | |||||
2:00.0 | 510m | 1:57.6 | 215 | 1039 | 31 | |
r: 3:00 | 313m | |||||
r1,264m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.