Dominik Wucher 10x1000m/3:00r SkiErg
10,000
Meters
40:44.4
Time
2:02.2
Pace
654
Calories
152
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 10,245 |
| Overall Time | 1:10:44.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 35 |
| Stroke Count | 1457 |
| Drag Factor | 84 |
November 03, 2025 17:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.4 | 10,000 | 2:02.2 | 192 | 963 | 35 | 152 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 946 | 36 | 132 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 948 | 35 | 143 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 35 | 149 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 951 | 35 | 151 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 970 | 36 | 154 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 36 | 154 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 959 | 36 | 156 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 970 | 36 | 157 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 37 | 165 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1007 | 36 | 167 |
| r245 |
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Workout Graph
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