Dominik Wucher 5000m row
5,000
Meters
19:44.8
Time
1:58.4
Pace
332
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 209 |
December 22, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.8 | 5,000 | 1:58.4 | 210 | 1008 | 332 | 21 | 149 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 23 | 130 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 998 | 33 | 21 | 135 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 992 | 33 | 21 | 144 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 995 | 33 | 22 | 146 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 991 | 33 | 22 | 146 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 993 | 33 | 22 | 152 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 998 | 33 | 22 | 152 |
| 1:58.4 | 4,000 | 1:58.4 | 211 | 1003 | 33 | 22 | 158 |
| 1:58.0 | 4,500 | 1:58.0 | 213 | 1006 | 33 | 22 | 160 |
| 1:53.2 | 5,000 | 1:53.2 | 241 | 1113 | 35 | 22 | 168 |
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Workout Graph
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