Dominik Wucher 5000m row
5,000
Meters
19:29.4
Time
1:56.9
Pace
340
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 144 |
December 28, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:29.4 | 5,000 | 1:56.9 | 219 | 1046 | 340 | 24 | 155 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 25 | 139 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 23 | 144 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 984 | 33 | 23 | 145 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 989 | 33 | 24 | 146 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 996 | 33 | 24 | 149 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1002 | 33 | 23 | 156 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 994 | 33 | 25 | 157 |
| 1:48.3 | 4,000 | 1:48.3 | 276 | 1229 | 37 | 26 | 175 |
| 2:00.3 | 4,500 | 2:00.3 | 201 | 987 | 33 | 26 | 163 |
| 1:44.8 | 5,000 | 1:44.8 | 304 | 1339 | 39 | 26 | 179 |
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Workout Graph
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