Dominik Wucher 5000m row
5,000
Meters
20:34.4
Time
2:03.4
Pace
318
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 91 |
January 06, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.4 | 5,000 | 2:03.4 | 186 | 927 | 318 | 24 | 151 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 31 | 26 | 135 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 935 | 32 | 26 | 143 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 930 | 32 | 25 | 145 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 893 | 31 | 24 | 147 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 889 | 31 | 24 | 147 |
| 2:03.0 | 3,000 | 2:03.0 | 188 | 936 | 32 | 23 | 156 |
| 2:03.1 | 3,500 | 2:03.1 | 188 | 935 | 32 | 23 | 157 |
| 2:02.7 | 4,000 | 2:02.7 | 189 | 938 | 32 | 23 | 157 |
| 2:02.6 | 4,500 | 2:02.6 | 190 | 939 | 32 | 23 | 162 |
| 2:00.3 | 5,000 | 2:00.3 | 201 | 987 | 33 | 24 | 165 |
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Workout Graph
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