Dominik Wucher v1000m/1:00r...4 SkiErg

4,000

Meters

14:56.1

Time

1:52.0

Pace

289

Calories

Rest Distance695
Rest Time4:00.0
Overall Distance4,695
Overall Time18:56.1
Average Watts249
Calories Per Hour1157
Stroke Rate37
Stroke Count559
Drag Factor82

January 14, 2026 20:54:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:56.1 4,000 1:52.0 249 1157 37
3:45.8 1,000 1:52.9 243 1137 37
r: 1:00 178
3:44.8 1,000 1:52.4 246 1148 37
r: 1:00 156
3:43.7 1,000 1:51.8 250 1160 38
r: 1:00 127
3:41.9 1,000 1:50.9 256 1181 38
r: 1:00 234
r695

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Workout Graph

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