Dominik Wucher 30:00 row
7,743
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
158
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 157 |
February 10, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,743 | 1:56.2 | 223 | 1067 | 532 | 24 | 158 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 24 | 141 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 | 149 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 24 | 155 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 24 | 158 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 24 | 166 |
| 30:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 99 | 25 | 183 |
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Workout Graph
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