Dominik Wucher v0:20/1:00r...4 SkiErg
434
Meters
1:20.0
Time
1:32.1
Pace
42
Calories
| Rest Distance | 213 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 647 |
| Overall Time | 5:20.0 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1890 |
| Stroke Rate | 47 |
| Stroke Count | 63 |
| Drag Factor | 138 |
July 07, 2026 19:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 434 | 1:32.1 | 447 | 1890 | 47 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1980 | 51 | |
| r: 1:00 | 30 | |||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 45 | |
| r: 1:00 | 35 | |||||
| 0:20.0 | 107 | 1:33.4 | 429 | 1800 | 48 | |
| r: 1:00 | 31 | |||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1980 | 45 | |
| r: 1:00 | 117 | |||||
| r213 |
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Workout Graph
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