Dominik Wucher v0:20/1:00r...4 SkiErg
444
Meters
1:20.0
Time
1:30.0
Pace
44
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 563 |
| Overall Time | 5:20.0 |
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 49 |
| Stroke Count | 66 |
| Drag Factor | 138 |
July 09, 2026 17:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 444 | 1:30.0 | 479 | 1980 | 49 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1980 | 48 | |
| r: 1:00 | 33 | |||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1980 | 48 | |
| r: 1:00 | 32 | |||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1980 | 48 | |
| r: 1:00 | 30 | |||||
| 0:20.0 | 111 | 1:30.0 | 479 | 1980 | 54 | |
| r: 1:00 | 24 | |||||
| r119 |
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Workout Graph
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