Dominik Wucher v0:20/1:00r...4 SkiErg
427
Meters
1:20.0
Time
1:33.6
Pace
40
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 557 |
| Overall Time | 5:20.0 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 44 |
| Stroke Count | 59 |
| Drag Factor | 138 |
July 14, 2026 17:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 427 | 1:33.6 | 426 | 1800 | 44 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1980 | 48 | |
| r: 1:00 | 29 | |||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1980 | 45 | |
| r: 1:00 | 25 | |||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 45 | |
| r: 1:00 | 25 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 39 | |
| r: 1:00 | 51 | |||||
| r130 |
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Workout Graph
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