Dominik Wucher v0:20/1:00r...4 SkiErg
447
Meters
1:20.0
Time
1:29.4
Pace
45
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 569 |
| Overall Time | 5:20.0 |
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 2025 |
| Stroke Rate | 48 |
| Stroke Count | 65 |
| Drag Factor | 138 |
July 19, 2026 19:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 447 | 1:29.4 | 488 | 2025 | 48 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1980 | 45 | |
| r: 1:00 | 34 | |||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 48 | |
| r: 1:00 | 31 | |||||
| 0:20.0 | 112 | 1:29.2 | 492 | 2160 | 51 | |
| r: 1:00 | 32 | |||||
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 51 | |
| r: 1:00 | 25 | |||||
| r122 |
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Workout Graph
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