Dominik Wucher v0:20/1:00r...4 SkiErg
458
Meters
1:20.0
Time
1:27.3
Pace
48
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 572 |
| Overall Time | 5:20.0 |
| Average Watts | 525 |
|---|---|
| Calories Per Hour | 2160 |
| Stroke Rate | 60 |
| Stroke Count | 81 |
| Drag Factor | 104 |
September 28, 2026 17:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 458 | 1:27.3 | 525 | 2160 | 60 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2160 | 60 | |
| r: 1:00 | 34 | |||||
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 63 | |
| r: 1:00 | 27 | |||||
| 0:20.0 | 113 | 1:28.4 | 505 | 2160 | 60 | |
| r: 1:00 | 29 | |||||
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 60 | |
| r: 1:00 | 24 | |||||
| r114 |
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