Dominik Wucher 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
390
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
December 01, 2016 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 28 | 149 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 30 | 148 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 29 | 144 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 137 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 28 | 144 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 | 174 |