Dominik Wucher 45:24 row
10,017m
Meters
45:24.3
Time
2:15.9
Pace
586
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
December 04, 2016 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.3 | 10,017m | 2:15.9 | 139 | 779 | 24 | 152 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 141 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 138 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 140 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 143 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 152 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 154 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 158 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 151 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 176 |
| 45:24.3 | 92m | 2:12.0 | 152 | 822 | 22 | 172 |