Dominik Wucher 45:16 row
10,213m
Meters
45:16.9
Time
2:13.0
Pace
608
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
December 11, 2016 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.9 | 10,213m | 2:13.0 | 149 | 811 | 28 | 144 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 126 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 | 139 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 142 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 144 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 144 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 148 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 153 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 153 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 147 |
| 45:16.9 | 62m | 2:16.2 | 138 | 775 | 21 | 149 |