Dominik Wucher 45:19 row
10,311m
Meters
45:19.7
Time
2:11.8
Pace
619
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
December 13, 2016 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.7 | 10,311m | 2:11.8 | 153 | 825 | 27 | 145 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 138 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 135 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 141 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 145 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 150 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 141 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 148 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 148 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 153 |
| 45:19.7 | 76m | 2:09.6 | 161 | 853 | 21 | 157 |