Dominik Wucher 30:07 row
7,123m
Meters
30:07.2
Time
2:06.8
Pace
444
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
December 27, 2016 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 7,123m | 2:06.8 | 171 | 890 | 28 | 156 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 | 148 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 | 154 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 | 152 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 149 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 159 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 | 165 |
| 30:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 165 |