Dominik Wucher 30:03 row
7,061
Meters
30:03.1
Time
2:07.6
Pace
438
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 35 |
| Drag Factor | 164 |
January 15, 2017 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.1 | 7,061 | 2:07.6 | 168 | 878 | 438 | 35 | 153 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 35 | 143 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 35 | 147 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 36 | 145 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 36 | 152 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 35 | 155 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 35 | 167 |
| 30:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 166 |