Dominik Wucher 30:04 row
7,032
Meters
30:04.2
Time
2:08.2
Pace
433
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Drag Factor | 193 |
February 04, 2017 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.2 | 7,032 | 2:08.2 | 166 | 863 | 433 | 29 | 156 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 | 143 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 | 147 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 29 | 145 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 29 | 149 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 | 151 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 32 | 182 |
| 30:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 181 |