Dominik Wucher 45:01 row
10,112m
Meters
45:01.9
Time
2:13.5
Pace
600
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Drag Factor | 180 |
February 05, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,112m | 2:13.5 | 147 | 805 | 30 | 145 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 146 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 149 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 144 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 146 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 140 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 142 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 147 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 144 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 149 |
| 45:01.9 | 4m | 3:57.5 | 26 | 389 | 146 |