Dominik Wucher 45:19 row
10,309m
Meters
45:19.3
Time
2:11.8
Pace
617
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Drag Factor | 183 |
February 08, 2017 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.3 | 10,309m | 2:11.8 | 153 | 825 | 27 | 142 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 | 127 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 135 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 142 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 135 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 138 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 143 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 143 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 150 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 156 |
| 45:19.3 | 65m | 2:28.4 | 107 | 668 | 14 | 156 |