Dominik Wucher 20:23 row
3,026m
Meters
20:23.4
Time
3:22.1
Pace
149
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 07, 2017 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 3,026m | 3:22.1 | 42 | 445 | 25 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 27 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 28 |
| 20:23.4 | 56m | 3:28.9 | 38 | 432 | 23 |