Dominik Wucher 31:00 row
7,040m
Meters
31:00.1
Time
2:12.1
Pace
421
Calories
148
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 25 |
Drag Factor | 160 |
January 22, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:00.1 | 7,040m | 2:12.1 | 152 | 822 | 25 | 148 |
5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 147 |
10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 139 |
15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 145 |
20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 149 |
25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 154 |
30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 154 |
31:00.1 | 218m | 2:17.8 | 134 | 759 | 23 | 148 |