Dominik Wucher 30:40 row
7,016
Meters
30:40.1
Time
2:11.1
Pace
423
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
September 30, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:40.1 | 7,016 | 2:11.1 | 155 | 827 | 423 | 26 | 128 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 116 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 | 124 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 | 129 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 | 129 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 131 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 | 138 |
| 30:40.1 | 131 | 2:33.0 | 98 | 628 | 7 | 22 | 129 |