Dominik Wucher 45:45 row
11,015m
Meters
45:45.7
Time
2:04.6
Pace
698
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
October 25, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.7 | 11,015m | 2:04.6 | 181 | 922 | 27 | 158 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 142 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 152 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 151 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 155 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 153 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 155 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 159 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 157 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 178 |
| 45:45.7 | 198m | 1:55.4 | 228 | 1083 | 25 | 180 |