Dominik Wucher 45:06 row
10,415m
Meters
45:06.1
Time
2:09.9
Pace
635
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 192 |
November 02, 2018 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,415m | 2:09.9 | 160 | 849 | 26 | 143 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 129 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 131 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 142 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 139 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 142 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 146 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 144 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 144 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 160 |
| 45:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 160 |