Dominik Wucher 40:53 row
9,326m
Meters
40:53.3
Time
2:11.5
Pace
561
Calories
144
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 27 |
Drag Factor | 199 |
November 11, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:53.3 | 9,326m | 2:11.5 | 154 | 829 | 27 | 144 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 131 |
10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 138 |
15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 141 |
20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 141 |
25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 141 |
30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 149 |
35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 153 |
40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 156 |
40:53.3 | 184m | 2:24.8 | 115 | 696 | 24 | 150 |