Dominik Wucher 45:30 row
10,157m
Meters
45:30.4
Time
2:14.4
Pace
600
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 196 |
November 04, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.4 | 10,157m | 2:14.4 | 144 | 796 | 25 | 142 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 130 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 137 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 140 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 144 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 144 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 143 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 141 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 147 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 147 |
| 45:30.4 | 99m | 2:33.5 | 97 | 632 | 20 | 155 |