Dominik Wucher 46:05 row
10,530
Meters
46:05.8
Time
2:11.3
Pace
635
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Drag Factor | 154 |
November 12, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.8 | 10,530 | 2:11.3 | 155 | 831 | 635 | 28 | 143 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 29 | 121 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 | 133 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 28 | 140 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 28 | 139 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 28 | 146 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 | 146 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 | 150 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 | 144 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 | 157 |
| 46:05.8 | 263 | 2:05.0 | 179 | 915 | 16 | 30 | 163 |