Dominik Wucher 30:23 row
7,020m
Meters
30:23.1
Time
2:09.8
Pace
427
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Drag Factor | 186 |
November 15, 2019 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.1 | 7,020m | 2:09.8 | 160 | 850 | 26 | 150 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 133 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 144 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 145 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 152 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 150 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 162 |
| 30:23.1 | 76m | 2:31.9 | 100 | 643 | 23 | 167 |