Dominik Wucher 45:21 row
10,316m
Meters
45:21.5
Time
2:11.9
Pace
619
Calories
168
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
November 22, 2019 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.5 | 10,316m | 2:11.9 | 152 | 824 | 26 | 168 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 152 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 154 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 164 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 164 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 169 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 173 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 174 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 171 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 179 |
| 45:21.5 | 89m | 2:00.7 | 199 | 983 | 20 | 184 |