Dominik Wucher 45:21 row
10,316
Meters
45:21.5
Time
2:11.9
Pace
619
Calories
168
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
November 22, 2019 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:21.5 | 10,316 | 2:11.9 | 152 | 818 | 619 | 26 | 168 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 | 152 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 | 154 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 | 164 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 | 164 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 | 169 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 | 173 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 | 174 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 171 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 | 179 |
| 45:21.5 | 89 | 2:00.7 | 199 | 837 | 5 | 20 | 184 |