Dominik Wucher 45:11 row
10,085m
Meters
45:11.3
Time
2:14.4
Pace
596
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Drag Factor | 198 |
January 12, 2020 01:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.3 | 10,085m | 2:14.4 | 144 | 795 | 27 | 148 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 139 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 150 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 141 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 144 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 150 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 145 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 | 147 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 | 150 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 161 |
| 45:11.3 | 25m | 3:46.0 | 30 | 404 | 16 | 158 |