Dominik Wucher 45:22 row
10,030
Meters
45:22.3
Time
2:15.7
Pace
586
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Drag Factor | 188 |
February 29, 2020 00:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:22.3 | 10,030 | 2:15.7 | 140 | 774 | 586 | 29 | 150 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 | 130 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 29 | 140 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 | 145 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 | 146 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 | 148 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 | 152 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 | 151 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 | 155 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 | 169 |
| 45:22.3 | 70 | 2:39.2 | 87 | 484 | 3 | 24 | 168 |