Dominik Wucher 45:22 row
10,030m
Meters
45:22.3
Time
2:15.7
Pace
586
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Drag Factor | 188 |
February 29, 2020 00:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.3 | 10,030m | 2:15.7 | 140 | 781 | 29 | 150 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 130 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 | 140 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 | 145 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 | 146 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 148 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 152 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 151 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 155 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 169 |
| 45:22.3 | 70m | 2:39.2 | 87 | 598 | 24 | 168 |