Dominik Wucher 45:13 row
9,778m
Meters
45:13.2
Time
2:18.7
Pace
563
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Drag Factor | 185 |
March 05, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.2 | 9,778m | 2:18.7 | 131 | 751 | 29 | 135 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 | 92 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 123 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 149 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 128 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 137 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 131 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 | 152 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 32 | 149 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 148 |
| 45:13.2 | 28m | 3:55.7 | 27 | 391 | 18 | 150 |