Dominik Wucher 45:10 row
10,050m
Meters
45:10.3
Time
2:14.8
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Drag Factor | 194 |
March 07, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.3 | 10,050m | 2:14.8 | 143 | 791 | 28 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 |
| 45:10.3 | 20m | 4:17.5 | 20 | 370 | 6 |