Dominik Wucher 45:11 row
9,835m
Meters
45:11.2
Time
2:17.8
Pace
568
Calories
149
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 28 |
Drag Factor | 192 |
March 09, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:11.2 | 9,835m | 2:17.8 | 134 | 759 | 28 | 149 |
5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 127 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 144 |
15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 144 |
20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 146 |
25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 148 |
30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 153 |
35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 156 |
40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 161 |
45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 157 |
45:11.2 | 25m | 3:44.0 | 31 | 407 | 11 | 156 |