Dominik Wucher 45:06 row
9,928m
Meters
45:06.6
Time
2:16.3
Pace
580
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Drag Factor | 192 |
March 10, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 9,928m | 2:16.3 | 138 | 775 | 27 | 120 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 120 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 | |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | |
| 45:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |