Dominik Wucher 45:05 row
9,715m
Meters
45:05.6
Time
2:19.2
Pace
558
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Drag Factor | 196 |
March 24, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.6 | 9,715m | 2:19.2 | 130 | 746 | 29 | 123 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | 122 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 125 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 124 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 121 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | |
| 45:05.6 | 15m | 3:06.6 | 54 | 485 |