Dominik Wucher 45:25 row
10,262m
Meters
45:25.2
Time
2:12.7
Pace
613
Calories
149
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 30 |
Drag Factor | 196 |
March 31, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:25.2 | 10,262m | 2:12.7 | 150 | 814 | 30 | 149 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 130 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 | 137 |
15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 136 |
20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 143 |
25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 142 |
30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 148 |
35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 149 |
40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 152 |
45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 170 |
45:25.2 | 122m | 1:43.2 | 318 | 1393 | 29 | 183 |