Dominik Wucher 45:12 row
10,013m
Meters
45:12.1
Time
2:15.4
Pace
587
Calories
144
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 27 |
Drag Factor | 194 |
November 12, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:12.1 | 10,013m | 2:15.4 | 141 | 784 | 27 | 144 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 116 |
10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 122 |
15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 133 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 139 |
25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 142 |
30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 143 |
35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 147 |
40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 154 |
45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | 173 |
45:12.1 | 44m | 2:17.5 | 135 | 763 | 15 | 173 |