Dominik Wucher 45:06 row
10,255m
Meters
45:06.8
Time
2:11.9
Pace
615
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Drag Factor | 191 |
October 05, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.8 | 10,255m | 2:11.9 | 152 | 824 | 28 | 135 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 133 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 126 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 128 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 133 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 131 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 136 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 138 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 138 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 146 |
| 45:06.8 | 16m | 3:32.5 | 36 | 425 | 146 |