Dominik Wucher 45:03 row
10,036
Meters
45:03.0
Time
2:14.6
Pace
591
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Drag Factor | 160 |
January 06, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.0 | 10,036 | 2:14.6 | 143 | 787 | 591 | 30 | 159 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 | 147 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 30 | 146 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 | 151 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 | 154 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 32 | 155 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 | 157 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 | 155 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 | 163 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 32 | 182 |
| 45:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 183 |