Dominik Wucher 45:09 row
10,003m
Meters
45:09.9
Time
2:15.4
Pace
585
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Drag Factor | 193 |
October 18, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.9 | 10,003m | 2:15.4 | 141 | 784 | 28 | 139 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 124 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 130 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 130 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 129 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 | 131 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 137 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 140 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 139 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 165 |
| 45:09.9 | 38m | 2:10.2 | 158 | 844 | 18 | 170 |