Dominik Wucher 30:05 row
7,034
Meters
30:05.1
Time
2:08.3
Pace
434
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Drag Factor | 192 |
November 04, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 7,034 | 2:08.3 | 166 | 870 | 434 | 29 | 141 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 30 | 113 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 | 125 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 30 | 138 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 30 | 145 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 30 | 152 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 30 | 159 |
| 30:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 159 |