Dominik Wucher 45:19 row
10,513m
Meters
45:19.6
Time
2:09.3
Pace
643
Calories
143
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 30 |
Drag Factor | 195 |
November 05, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:19.6 | 10,513m | 2:09.3 | 162 | 856 | 30 | 143 |
5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 124 |
10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 | 134 |
15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 133 |
20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 | 142 |
25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 | 142 |
30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 32 | 149 |
35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 150 |
40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 150 |
45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 155 |
45:19.6 | 75m | 2:10.6 | 157 | 839 | 25 | 160 |