Dominik Wucher 45:19 row
10,513
Meters
45:19.6
Time
2:09.3
Pace
643
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Drag Factor | 195 |
November 05, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:19.6 | 10,513 | 2:09.3 | 162 | 851 | 643 | 30 | 143 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 | 124 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 31 | 134 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 30 | 133 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 31 | 142 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 31 | 142 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 32 | 149 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 31 | 150 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 31 | 150 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 | 155 |
| 45:19.6 | 75 | 2:10.6 | 157 | 734 | 4 | 25 | 160 |