Dominik Wucher 45:07 row
11,017m
Meters
45:07.2
Time
2:02.8
Pace
710
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 157 |
November 11, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 11,017m | 2:02.8 | 189 | 949 | 25 | 153 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 130 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 142 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 148 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 147 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 150 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 151 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 154 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 158 |
| 45:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 173 |
| 45:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 174 |
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Workout Graph
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