Dominik Wucher 5000m SkiErg
5,000m
Meters
22:15.8
Time
2:13.5
Pace
296
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 34 |
| Stroke Count | 762 |
| Drag Factor | 84 |
March 08, 2022 19:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.8 | 5,000m | 2:13.5 | 147 | 805 | 34 | 152 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 35 | 150 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 34 | 150 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 34 | 146 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 34 | 153 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 34 | 162 |
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Workout Graph
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