Dominik Wucher 5000m row
5,000
Meters
21:38.6
Time
2:09.8
Pace
304
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 141 |
March 08, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.6 | 5,000 | 2:09.8 | 160 | 850 | 304 | 25 | 136 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 61 | 28 | 130 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 839 | 60 | 25 | 128 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 61 | 25 | 136 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 61 | 24 | 142 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 865 | 61 | 25 | 145 |
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Workout Graph
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