Dominik Wucher v1:00/1:00r...10 SkiErg
2,697m
Meters
10:00.0
Time
1:51.2
Pace
191
Calories
105
Heart Rate
| Rest Distance | 2,043m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,740m |
| Overall Time | 20:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 35 |
| Stroke Count | 350 |
| Drag Factor | 136 |
September 17, 2022 17:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 35 | 105 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 38 | 109 | |
| r: 1:00 | 198m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 37 | 113 | |
| r: 1:00 | 210m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 34 | 104 | |
| r: 1:00 | 207m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 94 | |
| r: 1:00 | 201m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 34 | 106 | |
| r: 1:00 | 209m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 | 105 | |
| r: 1:00 | 201m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 35 | 108 | |
| r: 1:00 | 195m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 35 | 103 | |
| r: 1:00 | 197m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 36 | 103 | |
| r: 1:00 | 207m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 35 | 105 | |
| r: 1:00 | 218m | ||||||
| r2,043m |
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Workout Graph
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